Sergio Espinar

Publication Activity (10 Years)

Years Active: 2019-2021
Publications (10 Years): 2

Top Topics

Body Composition

Systematic Review

Top Venues

Sports (Basel, Switzerland)

This page only lists publications with an associated author ORCID identifier.

Publications

Carlos Ruiz-Castellano, Sergio Espinar, Carlos Contreras, Fernando Mata, Alan A Aragon, José Miguel Martínez Sanz
Achieving an Optimal Fat Loss Phase in Resistance-Trained Athletes: A Narrative Review. Nutrients 13 (9) (2021)
Juma Iraki, Peter Fitschen, Sergio Espinar, Eric Helms
Nutrition Recommendations for Bodybuilders in the Off-Season: A Narrative Review. Sports (Basel, Switzerland) 7 (7) (2019)