A National Survey of U.S. Adolescent Sleep Duration, Timing, and Social Jetlag During the COVID-19 Pandemic.

Katherine L WesleyEmily H CooperJohn T BrintonMaxene MeierSarah Morsbach Honaker Stacey L Simon

Published in: Behavioral sleep medicine (2022)

During COVID-19, adolescents reported spending more time in bed, with most adolescents reporting 8 hours of sleep opportunity and more consistent sleep schedules. As schools return to in-person learning, additional research should examine how sleep schedules may change due to school start times and what lessons can be learned from changes that occurred during COVID-19 that promote favorable adolescent sleep.

Keyphrases

physical activity
young adults
mental health
sleep quality
depressive symptoms
emergency department
electronic health record