Relationship Between Muscle Activity and Force During Suspended Bridge Exercises.
Andrew SkibskiLuk DevorskiNolan OrfieldL Colby MangumPublished in: Journal of sport rehabilitation (2023)
Suspended bridge exercises can be a valuable tool to target posterior abdominal musculature such as the ES to contribute to core stability and endurance. Load cells can be applied during suspension training to quantify the interaction between individuals and the exercise equipment.