Effect of Tai Chi Quan on the Pressure Pain Thresholds of Lower Back Muscles in Healthy Women.
Rui WangXiao-Long ChangSuparata KiartivichXue-Qiang WangPublished in: Journal of pain research (2022)
Forty minutes of Tai Chi Quan exercise remarkably increased the pressure pain thresholds of lower back muscles in healthy women, and thresholds at by an these points increased average of 17.2%.