The Associations Between Physical Activity and Mental Health Problems in Middle-aged Indonesians.

Sri HandayaniSiti IsfandariDiyan Ermawan EffendiRozana Ika AgustiyaIrfan ArdaniArief Priyo NugrohoYunita Fitrianti

Published in: Journal of preventive medicine and public health = Yebang Uihakhoe chi (2024)

Regular PA has been shown to affect mental health positively. Therefore, it is important to improve health education and efforts to raise awareness among middle-aged Indonesians about the importance of PA in maintaining good mental health.

Keyphrases

mental health
middle aged
physical activity
mental illness
healthcare
quality improvement
body mass index
risk assessment
social media