How can mindfulness be promoted? Workload and recovery experiences as antecedents of daily fluctuations in mindfulness.
Ute R HülshegerAlicia WalkowiakMarie S ThommesPublished in: Journal of occupational and organizational psychology (2018)
Organizations seeking to promote mindfulness among their workforce should try to keep workload to a manageable degree.Organizations may also pay attention to care for employees' day-to-day recovery as it has been shown to facilitate mindfulness.