Muscular resistance, hypertrophy and strength training equally reduce adiposity, inflammation and insulin resistance in mice with diet-induced obesity.
Janesca Mansur GuedesBruno Luiz da Silva PieriThaís Fernandes LucianoScherolin de Oliveira MarquesLuiz Guilherme Antonacci GuglielmoClaudio Teodoro de SouzaPublished in: Einstein (Sao Paulo, Brazil) (2019)
Resistance training protocols were equally effective in reducing body fat, inflammation levels and insulin resistance in obese mice.