Bright light exposure before bedtime impairs response inhibition the following morning: a non-randomized crossover study.
Jung-Ick ByunByeong Uk LeeYong-Seo KooJun-Sang SunwooJung-Ah LimJangsup MoonSoon-Tae LeeKeun-Hwa JungKon ChuManho KimJong-Min LimHeon-Jeong LeeEunil LeeSang Kun LeeKi-Young JungPublished in: Chronobiology international (2018)
This study shows that exposure to bright light before bedtime for 5 days impairs right frontal lobe activation and response inhibition the following morning.