Moderate-to-vigorous intensity physical activity from young adulthood to middle age and metabolic disease: a 30-year population-based cohort study.

Jason M NagataEric VittinghoffKelley Pettee GabrielAndrea K GarberAndrew E MoranJamal S RanaJared P ReisStephen SidneyKirsten Bibbins-Domingo

Published in: British journal of sports medicine (2021)

Given recent trends in declining MVPA across the life course and associated metabolic disease risk, young adulthood is an important time period for interventions to increase and begin the maintenance of MVPA.

Keyphrases

physical activity
depressive symptoms
high intensity
middle aged
body mass index
early life
sleep quality