Neuromuscular Adaptations in Endurance-Trained Male Adolescents Versus Untrained Peers: A 9-Month Longitudinal Study.

Anthony BiratYoann M GarnierAlexis DupuyBastien BontempsAlexandre DoduClaire GrossoeuvreAnne-Charlotte DupontMélanie RanceClaire MorelAnthony J BlazevichStéphane Nottin Sébastien Ratel

Published in: Scandinavian journal of medicine & science in sports (2024)

Endurance training did not induce detectible, additional neuromuscular adaptations. However, the training-specific cycling power improvement in triathletes may reflect continued skill enhancement over the training period.

Keyphrases

high intensity
resistance training
virtual reality
skeletal muscle
young adults
physical activity
body composition