Effect of Motivation by "Instagram" on Adherence to Physical Activity among Female College Students.

Einas Al-EisaAsma Al-RushudAhmad AlghadirShahnawaz AnwerBashayer Al-HarbiNoha Al-SughaierNoha Al-YoseefReem Al-OtaibiHanadi Ali Al-Muhaysin

Published in: BioMed research international (2016)

The use of Instagram with the home exercise program as a motivational modality could be attractive and effective to reinforce adherence and maintain an appropriate PA level.

Keyphrases

physical activity
high intensity
healthcare
body mass index
glycemic control
quality improvement
type diabetes
resistance training
sleep quality
depressive symptoms