Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial.

Evelyn B Parr Imre Willemijn Kehinde Kouw Michael J WheelerBridget E RadfordRebecca C HallJoan M SendenJoy P B GoessensLuc J C van Loon John A Hawley

Published in: Obesity (Silver Spring, Md.) (2022)

Consuming food within an 8-hour time-restricted period does not lower daily MyoPS rates when compared with an isoenergetic diet consumed over 12 hours. Future research should investigate whether these results translate to free-living TRE.

Keyphrases

physical activity
blood pressure
weight loss
current status
human health
risk assessment