Login / Signup

Just start and keep training! What is the best resistance training prescription for strength and hypertrophy?

Pascal EdouardJoão Pedro NunesJérôme KoralJane S ThorntonJoanne L KempThomas Gronwald
Published in: British journal of sports medicine (2023)
Keyphrases
  • resistance training
  • body composition
  • high intensity
  • virtual reality