Relationship between dietary macronutrients intake and biological aging: a cross-sectional analysis of NHANES data.
Xu ZhuJing XueRehanguli MaimaitituerxunHui XuQiaoling ZhouQuan ZhouWenjie DaiWenhang ChenPublished in: European journal of nutrition (2023)
Our findings suggest that dietary fiber, high-quality carbohydrate, plant protein, and ω-3 PUFA intake may have a protective effect against AA, while low-quality carbohydrate and long-chain SFA intake may increase AA. Therefore, dietary interventions aimed at modifying macronutrient intakes may be useful in preventing or delaying age-related disease and improving overall health.