Association of sleep quality, its change and sleep duration with the risk of type 2 diabetes mellitus: Findings from the English longitudinal study of ageing.
Yanjun SongZhen'ge ChangChenxi SongKongyong CuiSheng YuanZheng QiaoXiaohui BianYing GaoKe-Fei DouPublished in: Diabetes/metabolism research and reviews (2023)
Poor sleep quality is correlated with an increase in T2DM risk, and regulating sleep quality to a good range could potentially be an effective approach for preventing T2DM.