Strategies to manage weight during the holiday season among US adults: A descriptive study from the National Weight Control Registry.

KayLoni L OlsonJaime A CoffinoJohn Graham ThomasRena R Wing

Published in: Obesity science & practice (2020)

Participants in the NWCR entered the holiday season with a variety of goals for their weight and used many different strategies to control their weight. Having a wider range of strategies may be helpful to navigate the challenges to weight control during the holidays.

Keyphrases

body mass index
weight loss
physical activity
weight gain
body weight
public health
quality improvement