Maintaining healthy sleep patterns and frailty transitions: a prospective Chinese study.

Yunqing ZhuJunning FanJun LvYu GuoPei PeiLing YangYiping ChenHuaidong DuFeifei LiXiaoming YangDaniel AveryJunshi ChenZhengming ChenCanqing YuLiming Linull null

Published in: BMC medicine (2022)

Maintaining a comprehensive healthy sleep pattern was positively associated with a lower risk of worsening frailty status and a higher probability of improving frailty status among Chinese adults.

Keyphrases

community dwelling
physical activity
sleep quality