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Trajectories of 24-h movement guidelines from middle adolescence to adulthood on depression and suicidal ideation: a 22-year follow-up study.

Antonio García-HermosoYasmin EzzatvarRobinson Ramírez-VélezJosé Francisco López-GilMikel Izquierdo
Published in: The international journal of behavioral nutrition and physical activity (2022)
Our findings highlight the importance of promoting and maintaining adherence to the 24-h movement guidelines from middle adolescence to adulthood to prevent mental health problems. However, our findings must be interpreted carefully due to declared limitations, e.g., the self-reported assessments which are subject to sources of error and bias or that the dataset used to gauge meeting a guidelines (1994-1996) was made later (2016).
Keyphrases
  • depressive symptoms
  • mental health
  • clinical practice
  • sleep quality
  • early life
  • drinking water
  • metabolic syndrome
  • adipose tissue
  • skeletal muscle