Association between a low-carbohydrate diet and sleep status, depression, anxiety, and stress score.
Elnaz DaneshzadSeyed-Ali KeshavarzMostafa QorbaniBagher LarijaniLeila AzadbakhtPublished in: Journal of the science of food and agriculture (2020)
It seems that patients who consumed lower carbohydrate have better sleep status and are less involved with mental disorders. However, regarding the nature of the present study, well-designed cohort studies are suggested to be conducted in the future. © 2020 Society of Chemical Industry.