Strength Training Associates with Less Knee Osteoarthritis: Data from the Osteoarthritis Initiative.
Grace H LoMichael J RichardTimothy E McAlindonAndrea M KriskaLori Lyn PriceBonny Rockette-WagnerCharles B EatonMarc C HochbergC Kent KwohMichael C NevittJeffrey B DribanPublished in: Arthritis & rheumatology (Hoboken, N.J.) (2023)
Strength training is beneficial for future knee health, counteracting long-held assumptions that strength training has adverse effects. This article is protected by copyright. All rights reserved.