Determinants of last lap speed in paced and maximal 1500-m time trials.

Phillip M BellingerWim DeraveEline LievensBen KennedyBlayne ArnoldHal RiceClare Minahan

Published in: European journal of applied physiology (2020)

These findings suggest that VVO2 peak and RE are key determinants of 1500-m running performance with a sustained pace from the start, while a higher carnosine Z-score and MAOD are more important for last lap speed in tactical 1500-m races.

Keyphrases

high intensity
heart rate
resistance training