Does the Position of the Ankle Matter During the Single Gluteal Bridge in Futsal Players? An Electromyographic Analysis.
Gonzalo EliasDaniel Jérez-MayorgaLeonardo IntelangeloPublished in: Journal of sport rehabilitation (2023)
The position of DF and ER was the best position in SLB to train the BF. It could be convenient to start rehabilitation of the BF with flat foot postition or ankle in DF with heel support and progress with the position of the ankle in DF and ER with heel support.