Systematic Review and Meta-Analysis of Circulating Irisin Levels Following Endurance Training: Results of Continuous and Interval Training.
Pedro L CosioMireia PeláezJoan Aureli CadefauAndreu Farran-CodinaPublished in: Biological research for nursing (2022)
Continuous method for endurance training increases circulating irisin in healthy adults, while studies measuring circulating irisin following interval training in healthy adults are still limited to be conclusive.