Vitamin C reduces the severity of common colds: a meta-analysis.
Harri HemiläElizabeth ChalkerPublished in: BMC public health (2023)
The common cold is the leading cause of acute morbidity and a major cause of absenteeism from work and school. However, absenteeism is dependent on the severity of symptoms. The finding that vitamin C may have a greater effect on more severe measures of the common cold is therefore important. Further research on the therapeutic effects of vitamin C on the common cold should measure outcomes of differing levels of severity.