The Impact of a Mindfulness App on Postnatal Distress.

Katie A Bear Carol Cornsweet Barber Oleg N Medvedev

Published in: Mindfulness (2022)

The outcomes of the study suggest that delivery of mindfulness via smartphones could be a viable and affordable resource for reducing postnatal depression, anxiety and stress.

Keyphrases

preterm infants
chronic pain
sleep quality
depressive symptoms
adipose tissue
physical activity
weight loss