Exercise and gastrointestinal symptoms: running-induced changes in intestinal permeability and markers of gastrointestinal function in asymptomatic and symptomatic runners.
Elisa KarhuRichard A ForsgårdLauri AlankoHenrik AlfthanPirkko PussinenEsa HämäläinenRiitta KorpelaPublished in: European journal of applied physiology (2017)
Running for 90 min at a challenging pace causes small intestinal damage and increases intestinal permeability. However, these alterations in GI function do not appear to correlate with the development of GI symptoms during running.