Influence of 2 Digital Exercise Modules of a Multimodular System on Balance and Leg Strength Under Consideration of Use Adherence: Prospective Cohort Study.

Verena Venek Christina Kranzinger Sonja Jungreitmayr Susanne Ring-Dimitriou Hermann Schwameder Thomas Stöggl

Published in: JMIR formative research (2022)

The additional use of a feedback system showed a tendency to positively maintain and influence the already exceptionally high functional performance of older adults. Considering use adherence in future multimodular system studies is crucial to assess the influence of single and combined use of exercise modules on functional performance.

Keyphrases

physical activity
high intensity
resistance training
network analysis
metabolic syndrome
current status
adipose tissue
skeletal muscle
insulin resistance
weight loss