Multi-dimensional sleep and mortality: The Multi-Ethnic Study of Atherosclerosis.

Joon ChungMatthew O Goodman Tianyi Huang Meredith L Wallace Pamela L LutseyJarvis T ChenCecilia Castro-DiehlSuzanne BertischSusan Redline

Published in: Sleep (2023)

More favorable sleep across multiple characteristics, operationalized by a sleep score, is associated with lower risk of death in a diverse US cohort of adults. Results suggest that interventions that address multiple dimensions may provide novel approaches for improving health.

Keyphrases

physical activity
sleep quality
healthcare
public health
cardiovascular disease
cardiovascular events
risk factors
risk assessment
human health
climate change
health promotion