"… Exercise opportunities became very important": Scottish older adults' changes in physical activity during Covid19'.
Simone Annabella TomazGemma C RydeBridgitte SwalesKacey C NeelyFederico AndreisPete CoffeeJenni ConnellyAndrew KirklandLouise McCabeKaren WatchmanJack G MartinIlaria PinaAnna C WhittakerPublished in: European review of aging and physical activity : official journal of the European Group for Research into Elderly and Physical Activity (2022)
Higher levels of PA were found to be associated with better health-related quality of life. Additional efforts should be made to support PA engagement in older adults, including strength training and other tailored approaches to support individual needs.