Is Less Sedentary Behavior, More Physical Activity, or Higher Fitness Associated with Sleep Quality? A Cross-Sectional Study in Singapore.
Robert Alan SloanYoungdeok KimSusumu S SawadaAkihiro AsakawaSteven N BlairEric A FinkelsteinPublished in: International journal of environmental research and public health (2020)
Physical activity/exercise training programs that aim to improve CRF may be useful in lowering the odds or poor SQ in working adults.