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Is Less Sedentary Behavior, More Physical Activity, or Higher Fitness Associated with Sleep Quality? A Cross-Sectional Study in Singapore.

Robert Alan SloanYoungdeok KimSusumu S SawadaAkihiro AsakawaSteven N BlairEric A Finkelstein
Published in: International journal of environmental research and public health (2020)
Physical activity/exercise training programs that aim to improve CRF may be useful in lowering the odds or poor SQ in working adults.
Keyphrases
  • physical activity
  • sleep quality
  • body mass index
  • depressive symptoms
  • public health