Effect of whey vs. soy protein supplementation on recovery kinetics following speed endurance training in competitive male soccer players: a randomized controlled trial.

Savvas KritikosKonstantinos PapanikolaouDimitrios DraganidisAthanasios PouliosKalliopi GeorgakouliPanagiotis TsimeasTheofanis TzatzakisDimitrios BatsilasAlexios BatrakoulisChariklia K DeliAthanasios ChatzinikolaouMagni MohrAthanasios Z JamurtasIoannis G Fatouros

Published in: Journal of the International Society of Sports Nutrition (2021)

NCT03753321 . Date of registration: 12/10/2018.

Keyphrases

skeletal muscle
high intensity
protein protein
resistance training
virtual reality
amino acid
small molecule
body composition
aqueous solution