Benefits of physical activity and physical exercise in the time of pandemic.

Sandra Amatriain-FernándezEric Simón Murillo-RodríguezThomas GronwaldSérgio Machado Henning Budde

Published in: Psychological trauma : theory, research, practice and policy (2020)

Physical activity and physical exercise are key factors to help the population to mitigate the effects that the current pandemic is causing on the mental and physical health of citizens worldwide. In such an extreme situation, it is highly recommended to be physically active. (PsycInfo Database Record (c) 2020 APA, all rights reserved).

Keyphrases

physical activity
sars cov
coronavirus disease
mental health
healthcare
public health
body mass index
climate change
sleep quality
health information
health promotion
social media
depressive symptoms
electronic health record