The Effect of Wearable Tracking Devices on Cardiorespiratory Fitness Among Inactive Adults: Crossover Study.
Lisbeth Hoejkjaer LarsenMaja Hedegaard LauritzenMikkel SinkjaerTroels Wesenberg KjaerPublished in: JMIR cardio (2022)
Tracking health behavior using a wearable tracking device increases PA resulting in an improved cardiorespiratory fitness among inactive adults.