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Do multi-ingredient protein supplements augment resistance training-induced gains in skeletal muscle mass and strength? A systematic review and meta-analysis of 35 trials.

Kerry R O'BryanThomas M DoeringRobert W MortonVernon G CoffeyStuart M PhillipsGregory R Cox
Published in: British journal of sports medicine (2019)
CRD42017081970.
Keyphrases
  • resistance training
  • body composition
  • high intensity
  • high glucose
  • diabetic rats
  • drug induced
  • protein protein
  • binding protein
  • oxidative stress