The Effect of Pedal Pump Lymphatic Technique Versus Passive Recovery Following Maximal Exercise: A Randomized Cross-Over Trial.

Joanne DiFrancisco-DonoghueThomas ChanAlexandra S JensenJames E B DochertyRebecca GrohmanSheldon C Yao

Published in: Sports medicine - open (2022)

The pedal pump significantly decreased blood lactate concentrations following intense exercise at recovery minute 20. The use of manual lymphatic techniques in exercise recovery should be investigated further.

Keyphrases

high intensity
resistance training
physical activity
lymph node
clinical trial
body composition
phase iii
heart rate
blood pressure
phase ii
open label
single molecule
double blind