Examining adolescents' obesogenic behaviors on structured days: a systematic review and meta-analysis.

Kristen ZoselCourtney MonroeEthan T HuntChantal LaflammeKeith BrazendaleRobert Glenn Weaver

Published in: International journal of obesity (2005) (2022)

Findings indicate that adolescents' physical activity, screen time, sleep timing, and diet quantity are less healthy on less structured days. Interventions for adolescents to prevent and treat obesity may be more successful if they are designed to target times that are less structured.

Keyphrases

physical activity
young adults
body mass index
sleep quality
weight loss
type diabetes
metabolic syndrome
insulin resistance
skeletal muscle
adipose tissue
high fat diet induced
single cell