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Effects of fruit and vegetable intake on memory and attention: a systematic review of randomized controlled trials.

Khai Ling KhorVashnarekha KumarasuriarKok Wei TanPei Boon OoiYook-Chin Chia
Published in: Systematic reviews (2024)
This systematic review showed that there is an improvement in memory and attention with fruit and vegetable intake consumption. Hence, awareness of fruit and vegetable intake consumption is important to maintain cognitive health.
Keyphrases
  • working memory
  • systematic review
  • weight gain
  • healthcare
  • meta analyses
  • mental health
  • body mass index
  • physical activity
  • climate change