Interval Training in Sports Medicine: Current Thoughts on an Old Idea.
Sascha KetelhutReinhard G KetelhutBurkhard WeisserClaudio R NiggPublished in: Journal of clinical medicine (2022)
In light of the global physical inactivity pandemic, the increasing prevalence of non-committable diseases, and mounting healthcare costs, effective and feasible prevention and treatment approaches are urgently needed [...].