Mediating Effect of Sleep Quality on the Relationship Between Electronic Screen Media Use and Academic Performance Among College Students.

Yajun MaoBiyao XieBaixin Chen Yilin CaiJiahan WuJiansheng ZhangRuifan ShaoYun Li

Published in: Nature and science of sleep (2022)

Pre-bedtime PESM-E is associated with poor academic performance in college students, and this association is mediated by poor sleep quality. Our findings highlight the importance of limiting the use of electronic screen media before bedtime in college students.

Keyphrases

sleep quality
depressive symptoms
high throughput
physical activity
medical students