A Comparison of Paddle Forces between Whitewater and Flatwater Training in C1 Canoe Slalom.
James M WakelingStanislava SmieškováMatej VajdaJan BustaPublished in: Journal of functional morphology and kinesiology (2024)
This study indicates that training for all-out runs on a whitewater course is more demanding for canoe slalom athletes than performing all-out trials on a flatwater figure-of-eight course. This evidence may help to develop effective training plans that are essential to reach the highest levels of the sport.
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