Training volume recommendations and psychosocial outcomes in adolescent athletes.
Casey C LittleDavid R HowellAubrey M ArmentoEmily A SweeneyGregory A WalkerPublished in: The Physician and sportsmedicine (2022)
Athletes who spend more hours in sport than their age appear to perceive their competition load during youth sports to be excessive. Coaches and providers should monitor athlete's training hours and perceptions of competition load to offer support and potentially prevent burnout development.