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Outrunning the grim reaper: longevity of the first 200 sub-4 min mile male runners.

Stephen J FoulkesDean HewittRachel SkowDouglas DoverPadma KaulAndre La GercheMark Haykowsky
Published in: British journal of sports medicine (2024)
Sub-4 min mile runners have increased longevity compared with the general population, thereby challenging the notion that extreme endurance exercise may be detrimental to longevity.
Keyphrases
  • drosophila melanogaster
  • high intensity
  • resistance training
  • skeletal muscle
  • body composition