The Association of Physical (in)Activity with Mental Health. Differences between Elder and Younger Populations: A Systematic Literature Review.
Laia MaynouHelena M Hernández-PizarroMaría Errea RodríguezPublished in: International journal of environmental research and public health (2021)
We found inverse associations between levels of physical activity and mental health problems. However, more evidence regarding the effect of ageing when measuring associations between physical activity and mental health is needed. By doing so, prescription of physical activity could be more accurately targeted.