Effect of maintaining supervised gym- and home-based exercises on the seasonal variations of metabolic outcomes in overweight and obese Japanese adults.

Hiroto HondaMakoto IgakiMotoaki KomatsuShin-Ichiro Tanaka

Published in: BMJ open sport & exercise medicine (2020)

Maintaining supervised gym-based exercise, as opposed to home-based exercise, may decrease seasonal variations of some metabolic outcomes in overweight and obese Japanese adults.

Keyphrases

machine learning
high intensity
resistance training
physical activity
type diabetes
body composition
insulin resistance