Muscular stress is equal when resistance exercise with blood flow restriction is matched in total work volume: A cross-sectional, cross-over study.

Koichi OkitaMasashi OmokawaShingo TakadaTomoyasu KadoguchiNoriteru MoritaTakashi Yokota

Published in: Acta physiologica (Oxford, England) (2024)

If the total work volumes are equal, the metabolic stress in exercising muscle may reach similar levels at the end of exercise with BFR and could provide similar successful training effects.

Keyphrases

blood flow
resistance training
high intensity
physical activity
skeletal muscle
stress induced
virtual reality