Influence of Volume and Bouts of Sedentary Time and Physical Activity on School-Aged Youth's Physical Fitness: The UP & DOWN Longitudinal Study.
Alberto Grao-CrucesAlejandro Pérez-BeyJosé Jiménez-IglesiasCarolina Cruz-LeónVerónica Cabanas-SánchezOscar L VeigaJose Castro PiñeroPublished in: Journal of physical activity & health (2023)
These results underline the need to accumulate minutes of MVPA, regardless of the bout duration, to increase PF levels in youth.