An analysis of training load in highly trained female football players.
Andreas K WintherIvan BaptistaSigurd PedersenJoão BritoMorten Bredsgaard RandersDag JohansenSvein Arne PettersenPublished in: PloS one (2024)
Loading patterns resemble a pyramid or skewed pyramid during longer cycle lengths (5-7 days), with higher training loads towards the middle compared to the start and the end of the cycle. Non-starters displayed slightly higher loads on MD+2, with no significant load differentiation from MD-5 onwards.