Daily Instrumental and Affective Attitudes About Exercise: An Ecological Momentary Assessment Study.

Jessica A EmersonShira DunsigerHarold H LeeChristopher W KahlerBeth BockDavid M Williams

Published in: Annals of behavioral medicine : a publication of the Society of Behavioral Medicine (2021)

Attitude type (affective versus instrumental) and temporality (distal versus proximal) are important to consider in attempts to predict and understand exercise behavior. In addition to targeting change in distal attitudes, exercise interventions should target changes in daily AA to impact exercise later in the same day.

Keyphrases

physical activity
high intensity
resistance training
mental health
minimally invasive
drug delivery
cancer therapy