The Effects of Abdominal Hypopressive Training on Postural Control and Deep Trunk Muscle Activation: A Randomized Controlled Trial.

María Del Mar Moreno-MuñozFidel Hita-Contreras María Dolores Estudillo-Martínez Agustín Aibar-Almazán María Yolanda Castellote-Caballero Marco Bergamin Stefano Gobbo David Cruz-Díaz

Published in: International journal of environmental research and public health (2021)

The application of eight weeks of AHT leads to positive outcomes in posture control, as well as an improvement in the deep trunk muscle contraction in the female population.

Keyphrases

skeletal muscle
lower limb
virtual reality
adipose tissue
gestational age