SUBJECTIVE SLEEP NEED AND DAYTIME SLEEPINESS IN ADOLESCENTS.
Geraldo Jose Ferrari JuniorDiego Grasel BarbosaRubian Diego AndradeAndreia PelegriniThais Silva BeltrameÉrico Pereira Gomes FeldenPublished in: Revista paulista de pediatria : orgao oficial da Sociedade de Pediatria de Sao Paulo (2019)
The subjective sleep need has an important role in explaining daytime sleepiness among adolescents. Adolescents who needed to sleep more reported waking up early and experienced sleep deprivation during class days; they also woke up later on the weekends and experienced more daytime sleepiness, compared to those who believed they had enough sleep.